Offering In-Person & Telehealth Therapy Sessions
Offering virtual therapy for adults across Louisiana.
Therapy from the comfort of your own home
Start your journey in the space that’s right for you.
Are you wondering if Telehealth is right for you?
If you live in Louisiana but can’t make the drive to the Houma office, virtual sessions may be an option for you. It’s important that this journey fits in your schedule in order for you to be consistent with showing up for yourself. While Telehealth can be convenient, it’s not the right fit for everyone. During our initial consultation and throughout the first session, together we will determine if virtual sessions are right for you.
You’re ready to make changes, and you can start from the comfort of your own home.
There are a few important factors to consider when deciding on whether on not virtual session are right for you.
Do you have a quiet, confidential area from which you can log into sessions without disruptions?
Is your internet connection strong and reliable?
Can you consistently utilize the same space and location for sessions?
Are you more likely to attend sessions if you do so from your home?
Will you feel connected and supported by utilizing Telehealth as opposed to in-person sessions?
In our sessions together, whether online or in-person, we will…
Identify your goals.
At the first session, we will explore and identify your goals for seeking therapy. Knowing what you hope to achieve out of the process will give us direction for future sessions.
Explore your past, present, and future.
Where you have been, where you are, and where you hope to be will all be explored to help you live a healthy, happy, and fulfilling life.
Learn tools to help you cope.
Life is hard, but we can learn to thrive through its difficulties. We can learn to change how we respond to life through identifying healthy coping skills. Learning to do this is a practice. We must be willing try new things and consistently utilize what works for us.
You’re worth the investment.
I’m here to help with…
Anxiety
Depression
Relationship difficulties
Major life events
Grief & loss
Identity development
Self-esteem
Trauma
Therapy with me is…
Focused on you.
Tailored to meet your needs.
Driven by your goals.
Engaging and meaningful.
Therapy with me is not…
Focused on me.
About what I want for your life.
Driven by what I think is best for you.
One-sided.
My core values
Growth
Learn to lean into discomfort and experience growth.
honesty
Is vital in order to identify the change you need.
Safety
Ensuring you feel safe in sessions is my priority.
Compassion
You will experience a space free of judgement.
authenticity
Let’s learn to show up just as we are.
depth
Be willing to go beyond the surface of your life.
Let’s get started.