Therapy for Adults in Houma, LA
helping you find freedom from the past, peace in the present, and hope for the future.
You’re tired of feeling like there has to be more to life than this.
It’s time to stop surviving and start thriving.
If you are ready to experience positive change in your life, you are in the right place. Change can be scary, and the thought of therapy for many people is even scarier. But getting help doesn’t have to be. My goal is to walk with you through this process so that it can be enjoyable and fulfilling. Don’t get me wrong, there will be times where we will discuss difficult things, and you might be encouraged to do difficult things. But freedom and peace lay just on the other side of that discomfort.
When was the last time you really expressed yourself? The last time you took an hour to focus on you? Your wants. Your needs. Your goals.
Therapy is a place you can come to find yourself. If you’ve lost sight of who you are and what you want, this is the right place for you. I’m ready to hear your story when you are ready to share it.
Sound like you?
Struggling with feeling overwhelmed and anxious.
Tired of trying to make changes but nothing seems to last.
Ready to stop overthinking and take control.
Wishing that your life could be different somehow.
Here’s what we’ll do together
Therapy can help you be free of your past, learn to cope in healthy ways, and have hope for your future.
When you call to schedule your appointment, you will reach me directly. If you are unable to reach me, I will return your call within 24 hours. I’m happy to answer any questions you might have and schedule an appointment that fits in your life.
At your first appointment, we will discuss your goals and what you hope to achieve through therapy. You will be invited to share what your life currently looks like and your hopes for the future. I will share with you what you can expect through working with me.
We will also discuss frequency of sessions to ensure that you are getting the most out of our time together while making sure that therapy fits in your life. We want to be realistic in order for you to be consistent.
Our time together in sessions will be important, but the work continues in-between sessions. What you do outside of the therapy office is just as important, if not more so, in order for you to make the changes you want to see in your life. I look forward to getting to know you and helping you reach your goals.
At the end of the day, I want you to know:
Past experiences and current struggles don’t have to continue holding you back. Learning to work through pain and discomfort will help you live a life filled with purpose and peace no matter what life throws your way.
What we’ll work on
Imagine a life where…
Your relationships are healthy.
There is purpose in your work.
You’re connected to yourself and those around you.
Your past no longer has power over you.
You have the tools you need to cope.
You take control of your thinking and manage your emotions.
